Workouts

10 min Arms & Light Weights
Leanne Hainsby
Friday 12/17/21 @ 3:44 PM
Difficulty: 6.08 / 10
 
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 3:10 PM
Difficulty: 7.01 / 10
344kj
83rpm
49%
21mph
10 min Sleep Meditation
Kristin McGee
Friday 12/17/21 @ 4:13 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 12/16/21 @ 4:36 PM
Difficulty: 3.83 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/16/21 @ 4:25 PM
Difficulty: 6.82 / 10
 
10 min Chest & Back Strength
Selena Samuela
Thursday 12/16/21 @ 4:12 PM
Difficulty: 6.11 / 10
 
30 min 90s Pop Ride
Jenn Sherman
Thursday 12/16/21 @ 3:38 PM
Difficulty: 7.45 / 10
299kj
82rpm
47%
20mph
10 min Body Scan Meditation
Anna Greenberg
Thursday 12/16/21 @ 3:11 AM
Difficulty: 3.04 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/15/21 @ 2:30 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 12/14/21 @ 4:53 PM
Difficulty: 3.43 / 10