cadencekeeper
VA-DE
Total Rides: 792

Following

cadencekeeper
VA-DE
Total Rides: 792

Following

Workouts

10 min Seasonal Meditation
Aditi Shah
Sunday 12/26/21 @ 3:48 AM
Difficulty: 3.29 / 10
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10 min Seasonal Meditation
Aditi Shah
Saturday 12/25/21 @ 4:17 AM
Difficulty: 3.29 / 10
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10 min Relaxing Meditation
Aditi Shah
Friday 12/24/21 @ 4:0 AM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/23/21 @ 3:16 PM
Difficulty: 3.28 / 10
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10 min Bodyweight Strength
Robin Arzón
Thursday 12/23/21 @ 3:4 PM
Difficulty: 6.78 / 10
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20 min Recovery Ride
Leanne Hainsby
Thursday 12/23/21 @ 2:43 PM
Difficulty: 4.92 / 10
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105kj
82rpm
35%
15mph
5 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 4:14 AM
Difficulty: 1.5 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 12/22/21 @ 3:31 PM
Difficulty: 3.78 / 10
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10 min Core Strength
Robin Arzón
Wednesday 12/22/21 @ 3:21 PM
Difficulty: 6.61 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 12/22/21 @ 3:9 PM
Difficulty: 6.16 / 10
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