Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/16/22 @ 4:19 PM
Difficulty: 3.77 / 10
10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/16/22 @ 4:6 PM
Difficulty: 3.68 / 10
43kj
90rpm
31%
14mph
200kj
81rpm
40%
17mph