cadencekeeper
VA-DE
Total Rides: 792

Following

cadencekeeper
VA-DE
Total Rides: 792

Following

Workouts

10 min Relaxing Meditation
Aditi Shah
Friday 2/25/22 @ 3:38 AM
Difficulty: 2.95 / 10
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10 min Relaxing Meditation
Kirra Michel
Thursday 2/24/22 @ 3:22 AM
Difficulty: 3.6 / 10
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20 min Relaxing Meditation
Ross Rayburn
Wednesday 2/23/22 @ 3:14 AM
Difficulty: 3.51 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 2/21/22 @ 3:15 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 2/21/22 @ 3:8 PM
Difficulty: 3.44 / 10
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22kj
79rpm
34%
14mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/21/22 @ 2:57 PM
Difficulty: 4.79 / 10
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64kj
82rpm
39%
17mph
20 min Mood Ride: Sweet
Christine D'Ercole
Monday 2/21/22 @ 2:35 PM
Difficulty: 6.06 / 10
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118kj
84rpm
36%
16mph
10 min Relaxing Meditation
Ross Rayburn
Monday 2/21/22 @ 2:28 AM
Difficulty: 3.38 / 10
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10 min Post-Run Stretch
Marcel Dinkins
Sunday 2/20/22 @ 7:9 PM
Difficulty: 3.7 / 10
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30 min 90s Walk
Andy Speer
Sunday 2/20/22 @ 6:34 PM
Difficulty: 5 / 10
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