Workouts

10 min Chest & Back Strength
Rad Lopez
Friday 11/10/23 @ 4:51 AM
Difficulty: 6.81 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 4:44 AM
Difficulty: 6.39 / 10
 
Friday 11/10/23 @ 4:33 AM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Thursday 11/9/23 @ 2:52 PM
Difficulty: 4.47 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/9/23 @ 2:19 PM
Difficulty: 4.13 / 10
39kj
73rpm
34%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/9/23 @ 1:47 PM
Difficulty: 7.65 / 10
165kj
75rpm
37%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/30/23 @ 1:37 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 10/30/23 @ 1:31 PM
Difficulty: 3.62 / 10
 
30 min Hike
Kirsten Ferguson
Monday 10/30/23 @ 12:58 PM
Difficulty: 7.55 / 10
 
30 min Pop Walk
Adrian Williams
Sunday 10/29/23 @ 4:29 PM
Difficulty: 4.77 / 10