Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 2:23 AM
Difficulty: 6.6 / 10
162kj
74rpm
38%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 11/13/23 @ 2:55 PM
Difficulty: 3.08 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 11/13/23 @ 2:43 PM
Difficulty: 5.4 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 11/13/23 @ 2:12 PM
Difficulty: 6.77 / 10
 
10 min Bootcamp Warm Up
Adrian Williams
Monday 11/13/23 @ 2:2 PM
Difficulty: 4.41 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Sunday 11/12/23 @ 5:31 PM
Difficulty: 6.19 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 11/12/23 @ 4:55 PM
Difficulty: 7.6 / 10
180kj
71rpm
40%
15mph
5 min Cool Down Walk
Jess King
Saturday 11/11/23 @ 1:40 AM
Difficulty: 3.7 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 11/11/23 @ 12:48 AM
Difficulty: 7.62 / 10
 
5 min Warm Up Walk
Selena Samuela
Saturday 11/11/23 @ 12:42 AM
Difficulty: 4.45 / 10