cadenceimpaired
nevada
Total Rides: 1001

Following

cadenceimpaired
nevada
Total Rides: 1001

Following

Workouts

30 min Pop Ride
Emma Lovewell
Friday 12/8/23 @ 4:30 PM
Difficulty: 7.48 / 10
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155kj
73rpm
37%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 12/8/23 @ 4:16 PM
Difficulty: 7.13 / 10
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10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 12/8/23 @ 4:2 PM
Difficulty: 0 / 10
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Extra 10: Hike
Adrian Williams
Friday 12/8/23 @ 3:49 PM
Difficulty: 5.77 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/7/23 @ 4:22 PM
Difficulty: 3.62 / 10
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30 min Holiday Walk
Jess King
Thursday 12/7/23 @ 3:51 PM
Difficulty: 6.35 / 10
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15 min Barre
Ally Love
Sunday 12/3/23 @ 8:12 PM
Difficulty: 6.07 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 12/2/23 @ 12:55 AM
Difficulty: 6.53 / 10
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30 min 90s Pop Ride
Emma Lovewell
Saturday 12/2/23 @ 12:23 AM
Difficulty: 7.47 / 10
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183kj
72rpm
41%
16mph
10 min Arms & Light Weights
Kirsten Ferguson
Friday 12/1/23 @ 2:4 AM
Difficulty: 7.04 / 10
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