Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Sunday 12/31/23 @ 5:44 PM
Difficulty: 7.01 / 10
 
Extra 10: Low Impact Ride
Jess King
Sunday 12/31/23 @ 5:29 PM
Difficulty: 5.89 / 10
52kj
78rpm
36%
15mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 4:59 PM
Difficulty: 0 / 10
181kj
72rpm
40%
16mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/30/23 @ 12:39 AM
Difficulty: 3.62 / 10
 
20 min Hike
Jess Sims
Saturday 12/30/23 @ 12:17 AM
Difficulty: 5.94 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Saturday 12/30/23 @ 12:12 AM
Difficulty: 3.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/28/23 @ 11:34 PM
Difficulty: 5.72 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/28/23 @ 11:1 PM
Difficulty: 7.42 / 10
174kj
72rpm
40%
15mph
5 min Warm Up Ride
Denis Morton
Thursday 12/28/23 @ 10:56 PM
Difficulty: 4.36 / 10
18kj
83rpm
28%
12mph
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/24/23 @ 4:58 PM
Difficulty: 3.62 / 10