Workouts

20 min Hip Hop Walk
Jess King
Sunday 10/9/22 @ 4:6 PM
Difficulty: 4.68 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Friday 10/7/22 @ 1:57 PM
Difficulty: 5.84 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 10/7/22 @ 1:38 PM
Difficulty: 3.61 / 10
 
20 min Country Walk
Jess King
Tuesday 10/4/22 @ 2:32 PM
Difficulty: 5.35 / 10
 
30 min AFO Walk: Alanis Morissette
Jess King
Monday 10/3/22 @ 1:26 PM
Difficulty: 6 / 10
 
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Sunday 9/18/22 @ 8:30 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/18/22 @ 7:26 PM
Difficulty: 7.51 / 10
393kj
78rpm
40%
16mph
20 min 90s Walk
Jess King
Saturday 9/17/22 @ 2:43 PM
Difficulty: 5.29 / 10
 
30 min AFO Ride: Rascal Flatts
Denis Morton
Saturday 9/3/22 @ 11:57 PM
Difficulty: 0 / 10
173kj
71rpm
40%
15mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/29/22 @ 1:42 AM
Difficulty: 0 / 10