Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 11/13/22 @ 4:58 AM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/13/22 @ 4:10 AM
Difficulty: 7.05 / 10
243kj
77rpm
37%
15mph
15 min Hip Hop Walk
Jess Sims
Monday 11/7/22 @ 12:15 AM
Difficulty: 5.42 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 11/1/22 @ 3:9 AM
Difficulty: 3.74 / 10
26kj
78rpm
37%
15mph
30 min Halloween Ride
Cody Rigsby
Tuesday 11/1/22 @ 2:37 AM
Difficulty: 7.74 / 10
185kj
73rpm
41%
16mph
30 min Hip Hop Walk
Jess King
Saturday 10/29/22 @ 12:5 AM
Difficulty: 6.49 / 10
 
30 min Pop Walk
Matty Maggiacomo
Friday 10/21/22 @ 3:56 AM
Difficulty: 5.47 / 10
 
30 min 2000s Walk
Jess King
Monday 10/17/22 @ 2:29 PM
Difficulty: 5.87 / 10
 
10 min Cool Down Walk
Andy Speer
Sunday 10/16/22 @ 4:42 PM
Difficulty: 3.42 / 10
 
30 min Pop Walk
Adrian Williams
Sunday 10/16/22 @ 4:9 PM
Difficulty: 4.77 / 10