cadenceimpaired
nevada
Total Rides: 1001
Following
cadenceimpaired
nevada
Total Rides: 1001
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 10:6 PM
Difficulty: 7.14 / 10
257kj
71rpm
40%
15mph
254kj
72rpm
40%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/17/22 @ 4:36 AM
Difficulty: 0 / 10
167kj
70rpm
41%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/14/22 @ 2:16 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/14/22 @ 1:31 PM
Difficulty: 7 / 10
221kj
75rpm
36%
14mph
60 min Power Zone Endurance Ride
Ben Alldis
Sunday 11/13/22 @ 5:17 PM
Difficulty: 7.27 / 10
301kj
73rpm
37%
15mph