Workouts

15 min Yosemite National Park Run
Wednesday 12/28/22 @ 3:49 PM
Difficulty: 0 / 10
 
5 KM Victoria Park
Sunday 12/11/22 @ 1:3 AM
Difficulty: 0 / 10
 
1M Scotland Kinloch Hourn Run
Friday 12/2/22 @ 6:54 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Jess King
Tuesday 11/29/22 @ 11:24 PM
Difficulty: 6.05 / 10
 
20 min 2000s Walk
Jess King
Wednesday 11/23/22 @ 4:24 PM
Difficulty: 5.59 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/22/22 @ 10:6 PM
Difficulty: 3.22 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/22/22 @ 9:54 PM
Difficulty: 3.75 / 10
17kj
69rpm
32%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 9:7 PM
Difficulty: 8.4 / 10
311kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/21/22 @ 9:55 PM
Difficulty: 3.22 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/21/22 @ 8:49 PM
Difficulty: 7.16 / 10
386kj
73rpm
41%
16mph