Workouts

Extra 10: Low Impact Ride
Robin Arzón
Saturday 2/18/23 @ 3:37 PM
Difficulty: 5.29 / 10
46kj
83rpm
33%
14mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Saturday 2/18/23 @ 3:32 PM
Difficulty: 4.5 / 10
19kj
81rpm
31%
13mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/17/23 @ 3:46 PM
Difficulty: 3.69 / 10
25kj
72rpm
38%
15mph
45 min 2000s Ride
Cody Rigsby
Friday 2/17/23 @ 2:58 PM
Difficulty: 7.77 / 10
247kj
72rpm
40%
15mph
20 min 2000s Walk
Kirsten Ferguson
Thursday 2/9/23 @ 4:1 AM
Difficulty: 5.58 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 2/6/23 @ 12:8 AM
Difficulty: 3.97 / 10
10kj
49rpm
34%
9mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 2/5/23 @ 11:6 PM
Difficulty: 8.69 / 10
412kj
68rpm
45%
17mph
5 min Warm Up Ride
Ben Alldis
Sunday 2/5/23 @ 11:1 PM
Difficulty: 4.34 / 10
19kj
66rpm
33%
12mph
5 min Cool Down Ride
Alex Toussaint
Friday 1/27/23 @ 2:54 PM
Difficulty: 3.97 / 10
21kj
65rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Friday 1/27/23 @ 2:33 PM
Difficulty: 7.05 / 10
105kj
63rpm
42%
15mph