Workouts

30 min Pop Two for One Ride
Cody & Leanne
Friday 3/3/23 @ 4:22 AM
Difficulty: 7.18 / 10
194kj
71rpm
42%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 3/3/23 @ 4:17 AM
Difficulty: 4.21 / 10
20kj
85rpm
30%
14mph
20 min Hike
Kirsten Ferguson
Wednesday 3/1/23 @ 12:31 AM
Difficulty: 6.9 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 11:57 PM
Difficulty: 6.93 / 10
109kj
75rpm
38%
15mph
15 min Standing Core Strength
Rebecca Kennedy
Saturday 2/25/23 @ 7:30 PM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 2/25/23 @ 7:16 PM
Difficulty: 6.59 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Saturday 2/25/23 @ 7:2 PM
Difficulty: 5.28 / 10
46kj
77rpm
35%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/25/23 @ 6:30 PM
Difficulty: 7.8 / 10
172kj
65rpm
42%
15mph
5 min Cool Down Ride
Cody Rigsby
Thursday 2/23/23 @ 2:43 PM
Difficulty: 3.69 / 10
23kj
76rpm
35%
14mph
30 min Sample That Ride
Denis Morton
Thursday 2/23/23 @ 2:13 PM
Difficulty: 7.29 / 10
150kj
73rpm
38%
15mph