cadenceimpaired
nevada
Total Rides: 1001

Following

cadenceimpaired
nevada
Total Rides: 1001

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 3/18/23 @ 4:31 PM
Difficulty: 4.02 / 10
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23kj
75rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 4:0 PM
Difficulty: 7.5 / 10
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192kj
72rpm
42%
16mph
15 min Sleep Meditation
Ross Rayburn
Sunday 3/12/23 @ 4:21 AM
Difficulty: 1.57 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 3/6/23 @ 2:43 PM
Difficulty: 3.77 / 10
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21kj
78rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/6/23 @ 2:12 PM
Difficulty: 7.42 / 10
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165kj
70rpm
40%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 3/6/23 @ 2:7 PM
Difficulty: 4.6 / 10
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19kj
71rpm
32%
12mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 3/5/23 @ 6:4 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 5:8 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Friday 3/3/23 @ 5:2 AM
Difficulty: 1.77 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 3/3/23 @ 4:54 AM
Difficulty: 3.47 / 10
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17kj
80rpm
30%
13mph