cadenceimpaired
nevada
Total Rides: 1001

Following

cadenceimpaired
nevada
Total Rides: 1001

Following

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 4/3/23 @ 4:8 AM
Difficulty: 6.35 / 10
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171kj
72rpm
40%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/1/23 @ 6:1 PM
Difficulty: 3.49 / 10
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23kj
64rpm
40%
14mph
30 min Hip Hop Ride
Camila Ramón
Saturday 4/1/23 @ 5:29 PM
Difficulty: 7.88 / 10
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213kj
68rpm
45%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 4/1/23 @ 5:23 PM
Difficulty: 4.32 / 10
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25kj
85rpm
34%
15mph
10 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 5:11 PM
Difficulty: 6.95 / 10
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20 min WHM Upper Body Strength
Rebecca Kennedy
Saturday 4/1/23 @ 4:46 PM
Difficulty: 6.77 / 10
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30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 3/19/23 @ 9:47 PM
Difficulty: 6.4 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Sunday 3/19/23 @ 9:41 PM
Difficulty: 3.61 / 10
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30 min 2000s Run
Camila Ramón
Saturday 3/18/23 @ 7:0 PM
Difficulty: 7.15 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/18/23 @ 4:40 PM
Difficulty: 6.73 / 10
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