Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 5/11/23 @ 1:8 PM
Difficulty: 3.69 / 10
20kj
72rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/11/23 @ 12:37 PM
Difficulty: 7.61 / 10
166kj
70rpm
40%
15mph
5 min Warm Up Ride
Matt Wilpers
Thursday 5/11/23 @ 12:31 PM
Difficulty: 4.28 / 10
17kj
86rpm
27%
12mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/10/23 @ 10:26 AM
Difficulty: 1.5 / 10
 
20 min Broadway Ride
Bradley Rose
Monday 5/8/23 @ 12:18 AM
Difficulty: 6.85 / 10
106kj
71rpm
39%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 5/8/23 @ 12:7 AM
Difficulty: 5.52 / 10
57kj
72rpm
41%
15mph
15 min 2000s Ride
Ben Alldis
Sunday 5/7/23 @ 11:51 PM
Difficulty: 6.66 / 10
92kj
66rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 5/7/23 @ 11:30 PM
Difficulty: 6.97 / 10
121kj
73rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 5/4/23 @ 9:29 PM
Difficulty: 7.53 / 10
177kj
74rpm
39%
15mph
30 min Pop Ride
Bradley Rose
Tuesday 5/2/23 @ 9:17 PM
Difficulty: 7.39 / 10
174kj
75rpm
41%
16mph