cadenceimpaired
nevada
Total Rides: 1001

Following

cadenceimpaired
nevada
Total Rides: 1001

Following

Workouts

5 min Core Strength
Logan Aldridge
Saturday 6/17/23 @ 6:12 PM
Difficulty: 6.13 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 6/17/23 @ 5:52 PM
Difficulty: 6.84 / 10
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91kj
64rpm
43%
15mph
30 min Pride Ride
Jess King
Saturday 6/17/23 @ 5:20 PM
Difficulty: 7.69 / 10
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201kj
72rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Friday 6/16/23 @ 2:29 PM
Difficulty: 7.11 / 10
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115kj
65rpm
41%
15mph
5 min Core Strength
Rad Lopez
Friday 6/16/23 @ 2:23 PM
Difficulty: 5.95 / 10
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20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 1:58 PM
Difficulty: 0 / 10
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97kj
62rpm
39%
13mph
20 min Hip Hop Walk
Adrian Williams
Sunday 6/11/23 @ 4:24 PM
Difficulty: 4.64 / 10
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20 min 80s Walk
Adrian Williams
Sunday 6/11/23 @ 4:1 PM
Difficulty: 4.4 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/8/23 @ 1:46 PM
Difficulty: 6.22 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Thursday 6/8/23 @ 1:33 PM
Difficulty: 6.99 / 10
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