cadenceimpaired
nevada
Total Rides: 1001

Following

cadenceimpaired
nevada
Total Rides: 1001

Following

Workouts

45 min Pop Bootcamp
Cody Rigsby
Friday 7/14/23 @ 1:26 PM
Difficulty: 7.53 / 10
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10 min Warm Up Ride
Ben Alldis
Friday 7/14/23 @ 1:16 PM
Difficulty: 5.56 / 10
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46kj
75rpm
35%
14mph
5 min Cool Down Run
Selena Samuela
Wednesday 7/12/23 @ 11:33 PM
Difficulty: 4.52 / 10
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30 min Intervals Run
Alex Toussaint
Wednesday 7/12/23 @ 10:58 PM
Difficulty: 7.72 / 10
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5 min Cool Down Ride
Jenn Sherman
Monday 7/10/23 @ 11:25 PM
Difficulty: 3.5 / 10
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20kj
73rpm
34%
14mph
30 min Sold Out Show Ride
Jenn Sherman
Monday 7/10/23 @ 10:53 PM
Difficulty: 7.6 / 10
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219kj
71rpm
44%
17mph
5 min Warm Up Ride
Jess King
Monday 7/10/23 @ 10:47 PM
Difficulty: 4.81 / 10
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27kj
88rpm
34%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/10/23 @ 10:34 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 10:22 PM
Difficulty: 6.92 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Saturday 7/8/23 @ 5:47 PM
Difficulty: 3.62 / 10
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