Workouts
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 10:14 PM
Difficulty: 5.73 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 10:3 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 2:18 AM
Difficulty: 4.15 / 10
119kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/11/24 @ 2:4 PM
Difficulty: 6.89 / 10
286kj
87rpm
43%
19mph