Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 10/4/23 @ 8:46 PM
Difficulty: 8.16 / 10
472kj
81rpm
47%
20mph
30 min Walk + Run
Kirsten Ferguson
Tuesday 10/3/23 @ 6:19 PM
Difficulty: 6.79 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/2/23 @ 4:37 PM
Difficulty: 7.09 / 10
447kj
86rpm
45%
20mph
15 min Calming Meditation
Ross Rayburn
Monday 10/2/23 @ 5:9 AM
Difficulty: 2.93 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/1/23 @ 2:48 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 12:10 AM
Difficulty: 7.29 / 10
713kj
83rpm
45%
20mph
45 min Marathon Race Prep
Susie Chan
Thursday 9/28/23 @ 12:39 PM
Difficulty: 7.19 / 10
 
45 min Walk + Run
Olivia Amato
Thursday 9/28/23 @ 4:45 AM
Difficulty: 6.83 / 10
 
Thursday 9/28/23 @ 4:43 AM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Sam Yo
Wednesday 9/27/23 @ 2:11 PM
Difficulty: 7.34 / 10
476kj
86rpm
46%
20mph