Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/10/23 @ 2:49 PM
Difficulty: 7.67 / 10
894kj
85rpm
45%
20mph
10 min Focus Flow: For Runners
Ross Rayburn
Sunday 10/8/23 @ 11:46 PM
Difficulty: 3.59 / 10
484kj
87rpm
45%
20mph
617kj
88rpm
44%
20mph