Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 12:40 PM
Difficulty: 6.98 / 10
455kj
84rpm
46%
20mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 2:53 PM
Difficulty: 0 / 10
25kj
88rpm
33%
15mph
471kj
84rpm
46%
20mph