Workouts
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 11/22/23 @ 1:55 PM
Difficulty: 5.4 / 10
74kj
86rpm
40%
18mph
302kj
88rpm
44%
20mph
31kj
88rpm
36%
16mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/22/23 @ 12:25 AM
Difficulty: 7.41 / 10