cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 3/31/21 @ 5:19 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 3/31/21 @ 4:30 PM
Difficulty: 8.27 / 10
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561kj
88rpm
48%
21mph
10 min Full Body Stretch
Adrian Williams
Thursday 3/25/21 @ 6:1 PM
Difficulty: 3.78 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/25/21 @ 5:13 PM
Difficulty: 6.81 / 10
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561kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/23/21 @ 5:36 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 3/23/21 @ 4:48 PM
Difficulty: 7.65 / 10
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572kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/19/21 @ 6:34 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 3/19/21 @ 5:45 PM
Difficulty: 6.61 / 10
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556kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/18/21 @ 5:10 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 4:21 PM
Difficulty: 6.95 / 10
View Class
563kj
90rpm
48%
22mph