Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 5:20 PM
Difficulty: 6.79 / 10
564kj
87rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/20/21 @ 6:15 PM
Difficulty: 6.89 / 10
550kj
88rpm
48%
21mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 4/11/21 @ 5:51 PM
Difficulty: 6.61 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/11/21 @ 4:56 PM
Difficulty: 6.9 / 10
564kj
90rpm
48%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/2/21 @ 11:17 PM
Difficulty: 6.79 / 10
553kj
92rpm
47%
22mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/1/21 @ 1:41 PM
Difficulty: 5.22 / 10