Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 5:16 PM
Difficulty: 7.31 / 10
753kj
92rpm
47%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 6:25 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 5:36 PM
Difficulty: 6.79 / 10
565kj
92rpm
47%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 6:19 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 5:32 PM
Difficulty: 7.04 / 10
588kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 6:2 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 5:12 PM
Difficulty: 7.67 / 10
571kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 6:47 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 5:43 PM
Difficulty: 7.23 / 10
751kj
89rpm
48%
22mph
30 min Sleep Meditation
Aditi Shah
Friday 4/23/21 @ 2:54 AM
Difficulty: 3.44 / 10