Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 10:59 PM
Difficulty: 7.68 / 10
774kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 7:38 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/23/21 @ 6:49 PM
Difficulty: 7.11 / 10
552kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 12:57 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:53 PM
Difficulty: 8.08 / 10
761kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 6:12 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 5:20 PM
Difficulty: 8.27 / 10
567kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/16/21 @ 6:58 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 6:8 PM
Difficulty: 6.66 / 10
558kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/13/21 @ 6:15 PM
Difficulty: 3.45 / 10