Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/25/21 @ 5:53 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 4:50 PM
Difficulty: 7.3 / 10
728kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 6:2 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 5:12 PM
Difficulty: 7.14 / 10
530kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 6:18 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 5:30 PM
Difficulty: 6.79 / 10
521kj
89rpm
47%
21mph
30 min Big Sur Ride
Denis Morton
Tuesday 6/15/21 @ 6:33 PM
Difficulty: 0 / 10
340kj
91rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 6:0 PM
Difficulty: 2.99 / 10
 
30 min Hawaii Ride
Matt Wilpers
Friday 6/4/21 @ 5:28 PM
Difficulty: 0 / 10
351kj
89rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:1 AM
Difficulty: 2.99 / 10