cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 11:16 PM
Difficulty: 7.16 / 10
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754kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/3/20 @ 4:26 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 3:38 PM
Difficulty: 6.79 / 10
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574kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/2/20 @ 3:17 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 2:29 PM
Difficulty: 7.03 / 10
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550kj
87rpm
49%
22mph
10 min Sleep Meditation
Aditi Shah
Wednesday 9/2/20 @ 2:26 AM
Difficulty: 3.06 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/1/20 @ 3:42 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 2:53 PM
Difficulty: 7.82 / 10
View Class
606kj
91rpm
49%
22mph
10 min Sleep Meditation
Aditi Shah
Tuesday 9/1/20 @ 2:30 AM
Difficulty: 2.78 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 4:21 PM
Difficulty: 2.99 / 10
View Class