Workouts

10 min Sleep Meditation
Ross Rayburn
Friday 9/11/20 @ 3:8 AM
Difficulty: 3.03 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 9/10/20 @ 4:54 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 4:5 PM
Difficulty: 6.85 / 10
571kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 4:22 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 3:34 PM
Difficulty: 7.99 / 10
583kj
92rpm
48%
22mph
10 min Sleep Meditation
Kristin McGee
Wednesday 9/9/20 @ 2:42 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 4:13 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 3:24 PM
Difficulty: 8.33 / 10
598kj
90rpm
49%
22mph
10 min Sleep Meditation
Kristin McGee
Sunday 9/6/20 @ 2:55 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/6/20 @ 12:19 AM
Difficulty: 3.54 / 10