Workouts

5 min Sleep Meditation
Kristin McGee
Friday 9/25/20 @ 2:38 AM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/25/20 @ 12:30 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 11:26 PM
Difficulty: 8.03 / 10
787kj
88rpm
49%
22mph
10 min Sleep Meditation
Ross Rayburn
Thursday 9/24/20 @ 2:25 AM
Difficulty: 3.03 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/22/20 @ 4:36 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 3:48 PM
Difficulty: 8.25 / 10
563kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/21/20 @ 5:11 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 4:8 PM
Difficulty: 6.95 / 10
758kj
89rpm
49%
22mph
10 min Sleep Meditation
Kristin McGee
Saturday 9/19/20 @ 2:54 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/18/20 @ 5:22 PM
Difficulty: 2.99 / 10