Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 10/2/20 @ 4:26 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 3:38 PM
Difficulty: 7.97 / 10
594kj
90rpm
49%
22mph
10 min Sleep Meditation
Aditi Shah
Tuesday 9/29/20 @ 2:39 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 11:43 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 10:55 PM
Difficulty: 8.68 / 10
566kj
91rpm
47%
21mph
30 min Barre
Ally Love
Monday 9/28/20 @ 12:50 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/27/20 @ 11:37 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 10:34 PM
Difficulty: 7.38 / 10
746kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/25/20 @ 4:24 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/25/20 @ 3:35 PM
Difficulty: 6.73 / 10
549kj
86rpm
49%
21mph