cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

10 min Chest & Back Stretch
Selena Samuela
Saturday 10/10/20 @ 5:1 PM
Difficulty: 3.97 / 10
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5 min Upper Body Stretch
Chase Tucker
Saturday 10/10/20 @ 4:54 PM
Difficulty: 3.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 5:13 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 4:10 PM
Difficulty: 8.34 / 10
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760kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 5:9 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 4:21 PM
Difficulty: 8.59 / 10
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544kj
93rpm
45%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/5/20 @ 5:10 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 10/5/20 @ 4:23 PM
Difficulty: 7.02 / 10
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548kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 12:11 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 11:6 PM
Difficulty: 8.06 / 10
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790kj
89rpm
49%
22mph