cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 4:39 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 3:35 PM
Difficulty: 6.96 / 10
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764kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/15/20 @ 8:40 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 7:52 PM
Difficulty: 6.68 / 10
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549kj
85rpm
50%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Thursday 10/15/20 @ 3:32 PM
Difficulty: 6.19 / 10
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108kj
92rpm
44%
20mph
10 min Sleep Meditation
Aditi Shah
Wednesday 10/14/20 @ 2:15 AM
Difficulty: 2.88 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/13/20 @ 12:26 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 10/12/20 @ 11:24 PM
Difficulty: 8.39 / 10
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760kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 10/11/20 @ 8:43 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/11/20 @ 7:55 PM
Difficulty: 6.84 / 10
View Class
555kj
90rpm
48%
22mph