Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 5:8 PM
Difficulty: 7.32 / 10
780kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/19/20 @ 9:9 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 8:22 PM
Difficulty: 7 / 10
561kj
82rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 6:25 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 5:37 PM
Difficulty: 7.59 / 10
583kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 5:22 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 4:20 PM
Difficulty: 7.29 / 10
785kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/13/20 @ 7:43 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 6:56 PM
Difficulty: 6.99 / 10
565kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 4:48 PM
Difficulty: 3.41 / 10