cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 5:8 PM
Difficulty: 8.11 / 10
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591kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/30/20 @ 12:57 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 11/30/20 @ 12:9 AM
Difficulty: 6.97 / 10
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551kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/26/20 @ 4:25 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 11/26/20 @ 3:37 PM
Difficulty: 7.81 / 10
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594kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 5:10 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 4:23 PM
Difficulty: 8.05 / 10
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583kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 6:3 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 5:15 PM
Difficulty: 6.68 / 10
View Class
562kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 6:11 PM
Difficulty: 3.09 / 10
View Class