cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Wednesday 12/9/20 @ 5:24 PM
Difficulty: 8.4 / 10
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559kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 6:2 PM
Difficulty: 3.09 / 10
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10 min Low Impact Ride
Matt Wilpers
Tuesday 12/8/20 @ 5:51 PM
Difficulty: 4.27 / 10
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81kj
83rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 5:32 PM
Difficulty: 9.05 / 10
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184kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 6:51 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:48 PM
Difficulty: 7.99 / 10
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760kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 9:56 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Friday 12/4/20 @ 9:9 PM
Difficulty: 8.01 / 10
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567kj
88rpm
49%
22mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 12/2/20 @ 3:20 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 5:56 PM
Difficulty: 3.09 / 10
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