cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/17/21 @ 6:13 PM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/17/21 @ 6:12 PM
Difficulty: 3.55 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/17/21 @ 5:39 PM
Difficulty: 6.3 / 10
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342kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/16/21 @ 6:46 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 5:59 PM
Difficulty: 7.25 / 10
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540kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/12/21 @ 6:10 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 1/12/21 @ 5:38 PM
Difficulty: 6.38 / 10
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354kj
89rpm
47%
21mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 1/12/21 @ 5:17 PM
Difficulty: 8.68 / 10
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230kj
86rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/10/21 @ 5:48 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/10/21 @ 4:55 PM
Difficulty: 6.96 / 10
View Class
527kj
87rpm
48%
21mph