cacklesrides
Rhode Island
Total Rides: 344

Following

cacklesrides
Rhode Island
Total Rides: 344

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 3/7/21 @ 12:15 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/6/21 @ 11:27 PM
Difficulty: 6.93 / 10
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568kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/5/21 @ 7:54 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 3/5/21 @ 7:5 PM
Difficulty: 8.11 / 10
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574kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 6:29 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 5:43 PM
Difficulty: 9.05 / 10
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525kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/28/21 @ 6:37 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/28/21 @ 5:50 PM
Difficulty: 6.85 / 10
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561kj
85rpm
50%
22mph
15 min Sleep Meditation
Ross Rayburn
Sunday 2/28/21 @ 3:28 AM
Difficulty: 2.96 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 6:34 PM
Difficulty: 3.09 / 10
View Class