Workouts

20 min HIIT Cardio
Rad Lopez
Monday 9/13/21 @ 2:42 PM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 9/13/21 @ 2:19 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 9/13/21 @ 2:6 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 1:53 PM
Difficulty: 6.34 / 10
 
20 min Focus Flow: Pigeon
Kristin McGee
Sunday 9/12/21 @ 2:33 PM
Difficulty: 4.85 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/11/21 @ 2:0 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 9/11/21 @ 1:48 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 9/11/21 @ 1:35 PM
Difficulty: 0 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 9/10/21 @ 9:4 PM
Difficulty: 3.53 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Friday 9/10/21 @ 8:51 PM
Difficulty: 6.27 / 10