Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 1:40 PM
Difficulty: 7.34 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 9/15/21 @ 10:31 PM
Difficulty: 3.53 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Wednesday 9/15/21 @ 10:17 PM
Difficulty: 7.02 / 10
 
20 min Barre
Hannah Corbin
Wednesday 9/15/21 @ 9:54 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/15/21 @ 9:40 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/14/21 @ 3:46 PM
Difficulty: 3.16 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/14/21 @ 3:10 PM
Difficulty: 6.98 / 10
187kj
91rpm
36%
16mph
20 min Chest & Back Strength
Andy Speer
Tuesday 9/14/21 @ 2:44 PM
Difficulty: 6.73 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 2:33 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 2:21 PM
Difficulty: 7.28 / 10