Workouts

10 min Core Strength
Rad Lopez
Tuesday 10/5/21 @ 9:18 PM
Difficulty: 7.27 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 10/3/21 @ 3:39 PM
Difficulty: 3.53 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 2:35 PM
Difficulty: 0 / 10
364kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/1/21 @ 2:21 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/1/21 @ 1:32 PM
Difficulty: 6.79 / 10
273kj
86rpm
36%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 10/1/21 @ 1:17 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 1:5 PM
Difficulty: 7.2 / 10
 
10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Thursday 9/30/21 @ 2:45 PM
Difficulty: 4.34 / 10
 
15 min Barre
Ally Love
Thursday 9/30/21 @ 2:29 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/30/21 @ 2:16 PM
Difficulty: 7.51 / 10