Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Thursday 10/7/21 @ 9:46 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 10/7/21 @ 9:35 PM
Difficulty: 6.2 / 10
 
15 min Barre
Hannah Corbin
Thursday 10/7/21 @ 9:17 PM
Difficulty: 5.74 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 10/6/21 @ 2:22 PM
Difficulty: 3.53 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 2:10 PM
Difficulty: 6.61 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 1:20 PM
Difficulty: 6.92 / 10
286kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/5/21 @ 10:43 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 9:50 PM
Difficulty: 7.71 / 10
300kj
87rpm
38%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 10/5/21 @ 9:35 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 10/5/21 @ 9:23 PM
Difficulty: 7.27 / 10