Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/22/21 @ 1:23 PM
Difficulty: 6.97 / 10
267kj
85rpm
37%
16mph
0kj
33rpm
21%
4mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 1:29 PM
Difficulty: 5.92 / 10
236kj
83rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/19/21 @ 1:39 PM
Difficulty: 7.28 / 10
275kj
86rpm
37%
16mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 10/19/21 @ 1:23 PM
Difficulty: 7.58 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 1:43 PM
Difficulty: 7.51 / 10
455kj
82rpm
38%
16mph