Workouts
11kj
87rpm
22%
10mph
269kj
95rpm
32%
15mph
402kj
87rpm
37%
17mph
250kj
86rpm
33%
15mph
279kj
89rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/28/21 @ 1:7 PM
Difficulty: 7.03 / 10
259kj
87rpm
36%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/22/21 @ 2:12 PM
Difficulty: 7.18 / 10