Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:0 PM
Difficulty: 7.8 / 10
563kj
85rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/12/21 @ 3:6 PM
Difficulty: 7.05 / 10
287kj
86rpm
37%
16mph
8kj
87rpm
18%
9mph
248kj
97rpm
27%
14mph