Workouts

45 min Pop Barre
Hannah Corbin
Monday 11/29/21 @ 2:41 PM
Difficulty: 5.74 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 11/28/21 @ 6:3 AM
Difficulty: 3.17 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 11/27/21 @ 5:48 AM
Difficulty: 3.17 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 11/26/21 @ 6:51 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Thursday 11/25/21 @ 3:22 PM
Difficulty: 4.56 / 10
 
20 min Caribbean Barre
Ally Love
Thursday 11/25/21 @ 3:1 PM
Difficulty: 5.63 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 11/25/21 @ 6:26 AM
Difficulty: 3.17 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 11/25/21 @ 6:15 AM
Difficulty: 2.71 / 10
 
30 min Slow Flow
Denis Morton
Wednesday 11/24/21 @ 3:4 PM
Difficulty: 5.62 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Monday 11/22/21 @ 3:16 PM
Difficulty: 3.46 / 10