Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/1/24 @ 1:29 PM
Difficulty: 6.68 / 10
159kj
85rpm
34%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/26/24 @ 1:23 PM
Difficulty: 6.95 / 10