Workouts

10 min Benchmark Core
Emma Lovewell
Monday 1/17/22 @ 2:25 PM
Difficulty: 6.62 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 1/14/22 @ 2:55 PM
Difficulty: 3.91 / 10
 
20 min Pop Barre
Ally Love
Friday 1/14/22 @ 2:33 PM
Difficulty: 6.68 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/11/22 @ 3:4 PM
Difficulty: 3.39 / 10
 
20 min Pop Barre
Ally Love
Tuesday 1/11/22 @ 2:43 PM
Difficulty: 6.68 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/10/22 @ 6:15 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/8/22 @ 6:18 AM
Difficulty: 2.6 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/6/22 @ 3:29 PM
Difficulty: 3.91 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 3:16 PM
Difficulty: 7.43 / 10
 
20 min Pop Barre
Ally Love
Thursday 1/6/22 @ 2:52 PM
Difficulty: 6.68 / 10